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If motherhood has stolen your mojo, don’t despair! The good news is that it is not gone for ever. You just need to know where to look for it and how to hang on to it once you find it.
Do you sometimes wonder where your mojo went? Did it get lost in the pursuit of career, having kids, coping with responsibilities? You’re not alone. It seems every mum you speak to these days is suffering from a lack of energy, a loss of self-confidence, low self-esteem, poor health, tiredness and stress.
If this sounds like you, we can totally sympathise. It’s not surprising when you think about the never-ending list of things to do and worry about, the chronic lack of self care, the self-sacrifices you have made, and the constant self-criticism you subject yourself to as a mum – that nothing you do is ever good enough. You feel overwhelmed, out of balance and unfulfilled.
You don’t have to continue to feel this way. And you don’t have to choose between being a good mum, and having a mojo-filled life. You most definitely can have both! It’s time to stop putting your own needs last and join our tribe of mums who want to feel happy, healthy and fulfilled. When your Mojo is in full flow, this is you at your very best, full of joy, vitality, energy, living out LOUD!
This space aims to provide you with the motivation, information and support you need to transform your life and get your mojo back. Through our blog posts, eCourses, workshops, one-on-one coaching, eBooks, and supportive online community, we have already helped so many mums like you restore the balance in their life and get their groove back, and we can help you too.
Commit to looking after yourself, practicing self-care, and recognising that your needs are a priority. You can start by subscribing to our email newsletter! When you do, we will email you a free copy of our new eBook, The Mummy Mojo Guide To Stress Free Living. It’s a great resource that is full of tips and strategies that are easy to implement and really work to dial down the stress in your life. Stress is one of our biggest mojo-stealers, and one you take control of it, you will be one step nearer to getting your mojo back and leading your most vibrant, lit-up life.
We can’t wait to connect with you.
Our Latest Mojo Boosting Content
Hi gorgeous mums, the best bit for me was reading the daily text and doing the mindfulness exercise. I mostly liked the one about being mindful with my kids – I think we all need reminders for that! In all honesty, I would call it an ‘experience’ or ‘trip’ or ‘adventure’ – as it’s easy to do and challenge sounds like it’s going to be hard and it isn’t.
It was a lovely way to think about enjoying each moment of the day from a practical perspective! The Mindfulness for Mums challenge made me enjoy the present more, so I could be a more mindful and happier mother and wife. For that I am super grateful. Thank you ladies for getting me back on track!
Signing up to the Mummy Mojo 6-month program was a big step. I often felt like I didn’t have time in my day to do anything just for me. Working from home and working a second job, many weeks would pass before I would allow myself to take a day off. With wonderful guidance over the last 6 months Amy has opened my eyes as to who I want to be as well as who I already am. Through self-awareness I feel love, gratitude and excitement for the future. Setting not only goals for the here and now, but also the future. Amy has guided me through a healthy eating plan for pregnancy and also made me aware of how important it is give time to myself and friendships. Exploring new interests has lead me to a whole new career path and family life. I can’t thank you enough Amy for your support, encouragement, and friendship to set me up with all these new skills of self-awareness, self-love, health and wellbeing. Thanks again Amy, it’s been a really great experience, Johanna xx
The first one was tricky to start off, actually getting to a cafe and relaxing, so I compromised and had a cuppa with my neighbour, which was lovely. I had a feeling of it’s going to be too difficult and I let my work stuff get in the way. The little moments were worth it however, and I will revisit daily mindfulness starting from now!!
I think you ladies are onto something really fabulous!! I loved everything about it! It has had a really significant impact on making me feel calmer – and that’s really saying something for a stress head like me!! This is just in a nutshell – but I really think you can make a real difference in a very simplistic way which would connect with most women!
I really liked the tips and techniques that were shared. I was hopeless at posting pictures but I did the activities. I also wrote out all the ideas on post-it-notes and put them places I would be reminded. Thank you so much! I really think in this crazy hectic world it’s things like this that are going to keep up grounded. I will keep my post it notes and continue to try and embed into everyday life. Mojomums rock! Thanks Amy
Thanks it was great! Getting texts as a reminder was excellent. I must say, I do not normally have time to do even small things as I work 9-3 then it is just kids and sport, music, etc. But for some reason engaging all senses and being mindful of the small moments of bliss in the daily grind was fab. Thanks Mummy Mojo x
I met Amy through a mutual friend and Amy introduced me to Debbie. What amazing women. Both are very knowledgeable and genuinely care about my health and well-being. I did the Mummy Mojo Detox for two months. During this time they were very supportive, encouraging, inspirational while continually checking on me and my progress. After completing the 2 months, Amy has further supported me with my health and well-being, and has given me recommendations to improve areas of my life which can easily be incorporated. I want to thank Amy and Debbie for their kindness and for supporting me during this time. I wish Mummy Mojo all the success for the future.
A BIG and HEARTFELT congratulations on your Mindfulness for Mums course. I loved your content, so well done! It was truly amazing! In particular, I thought the daily text messages were brilliant, and they were a great daily reminder. I will continue to use what I learn’t as it was really beneficial!
I have been doing Mummy Mojo’s programs for over a year now, including some personalised coaching with Amy, and it has been wonderful. Mummy Mojo provide a fantastic coaching service which has kept me motivated and on track with achieving my health goals. The health maintenance program is easy to follow and I can still have a day or two off and enjoy a glass of wine or two! I have been meditating more regularly and my sleep has improved with their simple sleep hygiene guidelines. I feel at least 10 years younger and I am told I look a lot younger than too. Thanks Mummy Mojo!