• How to Stop Fighting CFS and Start Working with it

    I have been battling Chronic Fatigue, Fibromyalgia and Lymes Disease for three years. I have always taken a holistic approach to my healing although I did used to look at some of my health nut friends like they were a little crazy. But now I am completely on the bandwagon. I am extremely passionate about MY ...

  • The Benefits of Oil Pulling

    If you haven't heard of oil pulling, at first read, you may think it sounds a bit far fetched. I know I once did! But, I've learned that you should never knock it until you try it. Oil pulling, also known as "kavala" or "gundusha," is an ancient Ayurvedic dental technique that involves swishing a tablespoon ...